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For a number of adults, telling time is second nature. Without glancing at the clock, we may have an intuitive feel for how much time has passed since we last checked. When we do look and see it’s, for example,

After a week of work, school, and general commitments that fill business days, the weekend is a time for deep rest and quality time with friends and family, along with catching up on chores to enjoy personal hobbies.   Without structure, however,

Mindfulness is the art of being fully present in the moment. Yet, in the rush of daily life, our attention often drifts. Minutes pass unnoticed. And with this, the opportunity to pause, breathe, and connect in the moment.  That’s where visual tools

We are quickly approaching summer and its road trips, beach vacations, hiking adventures, and long-awaited reunions with family and friends.   The lead-up to these events, however, is decidedly less fun. Coordinating, scheduling, and, of course, packing—the chore that somehow turns

By Jodie Martin Time can feel stretchy and unpredictable, especially when you’re autistic or neurodivergent. Daily life can be overwhelming, and traditional time management strategies don’t always help. As an autistic writer, creative consultant, and parent, managing my time isn’t

We understand how easy it is to feel overwhelmed by the sheer volume of tasks, notifications, appointments, and other demands on our time and attention. Physical, digital, and mental clutter accumulate over the course of our days, and our fast-paced

Why Attributing “growth” to an Autistic is Harmful   “They will grow out of it.”  Raise your hand if you’ve ever heard this phrase! I heard this many times when my son was younger. As parents, while we appreciate your support

Test-prep season can feel like a never-ending marathon of exams and quizzes and essays. Students in middle or high school sometimes experience stress in trying to stay focused, avoid distractions, and somehow retain all that information.  Time Timer visual timers can change the way

Celebrating World Autism Month with strengths—not stereotypes.  Hey there! I’m Savannah (aka the brain behind @colour_me_neurospicy), and I wanted to share something important to me as we celebrate World Autism Month.  When we talk about autism, especially online, the focus tends to land